If pretty images manifest in sitting meditation, what to do?


If images of people—be they positive or negative, virtuous or evil—

appear to the faculty of mind whilst in sitting meditation, adopt

the attitude of watcher of a fire from the yonder shore. Allow no

emotions—be they positive or negative, angry or anxious—to arise.

Take things easy. The pretty images as seen are not going to last long.

They will soon vanish.